<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3120585783245825948</id><updated>2011-12-04T11:01:55.495-08:00</updated><title type='text'>Cathys Weight loss Blog</title><subtitle type='html'>All about trying to lose MY weight!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://cathysdietagaindiet.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3120585783245825948/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://cathysdietagaindiet.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>catsbd</name><uri>http://www.blogger.com/profile/17344453724064759030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3120585783245825948.post-1794639184398092827</id><published>2011-12-04T10:56:00.000-08:00</published><updated>2011-12-04T11:01:55.502-08:00</updated><title type='text'>It's always a Monday start to tje diet</title><content type='html'>It's Monday tomorrow and I need to sort my eating out. I have been soooooooo bad lately. It's Slimming World tomorrow, not that I really want to go. I've lost only 5 lbs in ermmmm..... Ages like a year of going there or something. 😱&lt;div&gt;Have i no willpower? No. I see other people losing weight week after week and i feel a big failure. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3120585783245825948-1794639184398092827?l=cathysdietagaindiet.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cathysdietagaindiet.blogspot.com/feeds/1794639184398092827/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3120585783245825948&amp;postID=1794639184398092827' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3120585783245825948/posts/default/1794639184398092827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3120585783245825948/posts/default/1794639184398092827'/><link rel='alternate' type='text/html' href='http://cathysdietagaindiet.blogspot.com/2011/12/its-always-monday-start-to-tje-diet.html' title='It&apos;s always a Monday start to tje diet'/><author><name>catsbd</name><uri>http://www.blogger.com/profile/17344453724064759030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3120585783245825948.post-5163423140268336214</id><published>2011-04-21T16:36:00.000-07:00</published><updated>2011-04-21T16:37:15.329-07:00</updated><title type='text'></title><content type='html'>&lt;span style="font-size:130%;"&gt;I don't actually use this blog now, just my Web site which I update daily! XCathy&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3120585783245825948-5163423140268336214?l=cathysdietagaindiet.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cathysdietagaindiet.blogspot.com/feeds/5163423140268336214/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3120585783245825948&amp;postID=5163423140268336214' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3120585783245825948/posts/default/5163423140268336214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3120585783245825948/posts/default/5163423140268336214'/><link rel='alternate' type='text/html' href='http://cathysdietagaindiet.blogspot.com/2011/04/i-dont-actually-use-this-blog-now-just.html' title=''/><author><name>catsbd</name><uri>http://www.blogger.com/profile/17344453724064759030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3120585783245825948.post-1370818643158493853</id><published>2008-10-20T08:54:00.001-07:00</published><updated>2008-10-20T08:56:20.468-07:00</updated><title type='text'>Yummy Slim Fast (Not!)</title><content type='html'>&lt;strong&gt;&lt;span style="font-size:130%;color:#cc0000;"&gt;How long have I been doing Slim Fast? Well, a week (seems longer) and 2 of those days (ie the weekend) I did not have SF.&lt;br /&gt;Lost 2 lbs this week (yippeee), am going to continue with the SF till what I have in the cupboard has gone (3 tins I think?) Hehe!!!!!!&lt;br /&gt;More on my web site - Thanks&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3120585783245825948-1370818643158493853?l=cathysdietagaindiet.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cathysdietagaindiet.blogspot.com/feeds/1370818643158493853/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3120585783245825948&amp;postID=1370818643158493853' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3120585783245825948/posts/default/1370818643158493853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3120585783245825948/posts/default/1370818643158493853'/><link rel='alternate' type='text/html' href='http://cathysdietagaindiet.blogspot.com/2008/10/yummy-slim-fast-not.html' title='Yummy Slim Fast (Not!)'/><author><name>catsbd</name><uri>http://www.blogger.com/profile/17344453724064759030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3120585783245825948.post-1574565347453213884</id><published>2008-10-13T22:41:00.000-07:00</published><updated>2008-10-13T22:41:00.475-07:00</updated><title type='text'>Should I do a blog?</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="font-family:georgia;font-size:130%;"&gt;Hmmmm....not sure really. Do I need to do a blog? But then EVERYONE has blogs (cept me). I know I do my web site EVERY day, I do and I enjoy doing that. And so by doing this blog, yep, I'll be repeating myself! Ah what the heck, who cares.&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;So here we go...............................................&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/__fzhjYM5zuM/SPO_Ji9nRyI/AAAAAAAAAGA/deJSPY08XOE/s1600-h/cathyarghwhat.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256755360796460834" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/__fzhjYM5zuM/SPO_Ji9nRyI/AAAAAAAAAGA/deJSPY08XOE/s320/cathyarghwhat.jpg" border="0" /&gt;&lt;/a&gt;Today I have decided to give Slim Fast YET another go. Yes, good old Slim Fast that has been going for MANY years. It's a bit difficult to do in work as people keep saying "Oh you're not doing that are you, you should eat proper food" and other such comments. I wish they would just leave me alone, let me enjoy my Slim Fast in peace and not feel they have to comment each and every time. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;I braved the scales again this morning (am going to get weighed each week) and was not happy with the result (150 lbs) or 10 st 10 lbs - not good for a short person (ie me who is just under 5 ft). &lt;a href="http://4.bp.blogspot.com/__fzhjYM5zuM/SPPAbbthkII/AAAAAAAAAGI/6PbVGJjb63c/s1600-h/bgb.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256756767599202434" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/__fzhjYM5zuM/SPPAbbthkII/AAAAAAAAAGI/6PbVGJjb63c/s320/bgb.gif" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Let's see how I do on 2 weeks of Slim Fast shall we.........&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3120585783245825948-1574565347453213884?l=cathysdietagaindiet.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cathysdietagaindiet.blogspot.com/feeds/1574565347453213884/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3120585783245825948&amp;postID=1574565347453213884' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3120585783245825948/posts/default/1574565347453213884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3120585783245825948/posts/default/1574565347453213884'/><link rel='alternate' type='text/html' href='http://cathysdietagaindiet.blogspot.com/2008/10/should-i-do-blog.html' title='Should I do a blog?'/><author><name>catsbd</name><uri>http://www.blogger.com/profile/17344453724064759030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__fzhjYM5zuM/SPO_Ji9nRyI/AAAAAAAAAGA/deJSPY08XOE/s72-c/cathyarghwhat.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
