Yeah R and I have gone back to the gym AT long last. We both managed to do an hour last night. Ok in all honesty we did
rower - 10 minutes
cross trainer - 10 minutes
cross trainer - 10 minutes
arguing over what to do next - 8 minutes
Stepper - (R) 4 minutes - (Me) 3 minutes, my legs could not take it
cross trainer - 5 minutes
weights - about 5 minutes
Recumberant cycle - 2 minutes
As you can see we did not exactly put our all into it - still it was our first sesson back in a long time.
There was a huge queue of people trying to get into the gym (all coming back after Xmas I guess). I have been going on the treadmill at home over Xmas which I am pleased about - might as well make us of the blummin huge big thing.
There was a huge queue of people trying to get into the gym (all coming back after Xmas I guess). I have been going on the treadmill at home over Xmas which I am pleased about - might as well make us of the blummin huge big thing.
4 comments:
what a good variety of cardio!!! good job.... the gym busy-ness will calm down soon- as thoughs who are as committed to the journy will drop off!!
Take Care
Woo hoo about even getting back to the gym! I sometimes miss it, but not enough yet to go back! You keep it up, you will be staying on those murder machines longer in no time!
I didn't know you had this blog until now!! A t-storm was just my way of shortening it instead of writing thunderstorm! LOL
I need to get my body back to the gym.
I laughed at the part where you spent 8 minutes arguing over what to do next!! LOL
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