HOW MANY HOURS AT THE GYM?

SO, R and I got dropped off at the gym at 1045.pm and picked up at 3.15pm PHEW. The time went as such
10 minutes rower 9knnes and hips are complaining here)
10 minutes cross trainer
5 minutes bike (Arghghgh I hate the bike, it makes my lesg ACHE)
10 minutes cross trainer
10 minutes rower (yep...again, ohhhh the punishment)

R and I then went in the pool. We both had goggles on and did lots of handstands. They put a huge inflatable octopus in the pool for the kids to play on.
Then we went to the cafe bit and I had soup and a roll, R had ham naguette. We then wandered back to the gym bit and I did 10 minutes cross trainer then Neil txt'd me to say he was waiting outside (thank goodness!!!!!)
Boy band gym instructor lookalike was not there today. In fact the gym was pretty empty.